Category Archives: Senior Health

image

Senior Health: Encouraging Active Lifestyle

Some seniors think that it is okay to remain as comfortable as possible as they choose to age at home. What they don’t know is that keeping an active physical lifestyle is also one of the top requirements to maintain their best health and enjoy liv...

Read More ›
image

Senior Health: Simple Exercises Older Adults Can Do at Home

Physical activity has countless benefits for people of all ages. However, with aging comes many obstacles that prevent us from exercising and staying in shape. As a provider of home care in Lake Forest, California, we will share a few simple exercise...

Read More ›