Senior Care: Helpful Ways to Reduce Fall Risks

senior-care-helpful-ways-to-reduce-fall-risks

As one of the leading senior care providers in Orange County, California, we are experts when it comes to senior safety at home. Here are some helpful tips:

  • Consider seeking the services of a certified caregiver. They can definitely help maintain your safety at home. They can help with bathing, preparing meals, and light housekeeping, among others. With their help, your risk of falls will be reduced, especially if you live alone.
  • Exercise is highly recommended for the elderly because it reduces the risk of common illnesses that can contribute to falls. It also improves your balance, coordination, flexibility, and strength. Lastly, it helps you stay independent during your retirement years.
  • As much as you can, invest in devices that can improve your safety. Some examples include installing grab bars and handrails. There are also other inexpensive things you can buy to improve safety inside the bathroom like shower chairs, raised toilet seats, and anti-slip rugs.

Are you looking for a certified nursing assistant in California? Then you have come to the right place. Look for no other than Care Art Homecare.

We offer a wide range of home care services that can help you achieve independent living. Through companionship, personal care, transitional care, and more, you can get the assistance and support that you need every day in the comforts of your home.

For one-on-one care, please don’t hesitate to get in touch with us.

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